Posts Tagged ‘lymphatic’
Power Plate Update (or, Madonna's vibrator turns toxic)
I am half way through my 10 power plate sessions. This morning, my trainer said she thought I was getting stronger. But it is not something I noticed on a day-to-day basis, although the post-workout aches are definitely subsiding. Still, I am not completely sold on it. For the past five weeks, I have woken up with a headache the day after [...]
